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GUAVA GOURMET PANCAKE MIX, GUAVA

Cake, Cookie & Cupcake Mixes Mulvadi Corporation Branded
191 Calories
4.6g Protein
37.3g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.9g 5%
Trans Fat 0.9g
Cholesterol 9mg 3%
Sodium 536mg 23%
Total Carbohydrate 37.3g 14%
Dietary Fiber 1.8g 6%
Total Sugars 6.4g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 37.3g 84%
Fat 2.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (23% DV).

About GUAVA GOURMET PANCAKE MIX, GUAVA

GUAVA GOURMET PANCAKE MIX, GUAVA is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 37.3g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN OIL), DEXTROSE, GUAVA FLAVORING, SOY FLOUR, NONFAT DRY MILK, SALT, DRY WHOLE EGG, DRY BUTTERMILK, CITRIC ACID.

Dietary Information

GUAVA GOURMET PANCAKE MIX, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GUAVA GOURMET PANCAKE MIX, GUAVA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 191 calories per 100 grams, GUAVA GOURMET PANCAKE MIX, GUAVA gets 10% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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