GUAVA FLAVORED ATOLE, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 104.7 MG | 116% | |
| Vitamin B-6 | 2.0 MG | 116% | |
| Folate, total | 465 UG | 116% | |
| Vitamin B-12 | 2.8 UG | 116% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 20.9 MG | 116% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 523 MG | 23% | |
| Zinc, Zn | 12.8 MG | 116% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (116% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (116% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (116% of Daily Value per 100g).
- Rich source of Vitamin B-6 (116% of Daily Value per 100g).
About GUAVA FLAVORED ATOLE, GUAVA
GUAVA FLAVORED ATOLE, GUAVA is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 93.0g of carbohydrates, and 0g of fat. This food belongs to the Powdered Drinks category.
Ingredients
CORN STARCH, IODIZED SALT, ARTIFICIAL FLAVOR, SILICON DIOXIDE, PALMITATE (VITAMIN A), ASCORBIC ACID (VITAMIN C), FERROUS FUMARATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), PIRYDOXINE HYDROCLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE (ZINC), YELLOW 5, RED 40.
Dietary Information
GUAVA FLAVORED ATOLE, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GUAVA FLAVORED ATOLE, GUAVA include Iron, Fe (116% DV) , Zinc, Zn (116% DV) , Vitamin C, total ascorbic acid (116% DV) , Vitamin B-6 (116% DV) , and Folate, total (116% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, GUAVA FLAVORED ATOLE, GUAVA gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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