GUANCIALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About GUANCIALE
GUANCIALE is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 0g of carbohydrates, and 64.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK JOWL, SALT, SPICES, DEXTROSE, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE.
Dietary Information
GUANCIALE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GUANCIALE include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, GUANCIALE gets 7% of its calories from protein, 0% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GUANCIALE
See how GUANCIALE compares to other foods in terms of nutrition:
- GUANCIALE vs ALL NATURAL BLACK FOREST HAM, BLACK FOREST
- GUANCIALE vs SOPRESSATA UNCURED ITALIAN SALAMI WITH MONTEREY JACK CHEESE & CRACKERS ARTISAN CHARCUTERIE SNACK, SOPRESSATA WITH MONTEREY JACK CHEESE & CRACKERS
- GUANCIALE vs CASALINGO UNCURED ITALIAN SALAMI WITH WHITE CHEDDAR & DRIED CHERRIES CHARCUTERIE-GRADE SNACK, CASALINGO WITH WHITE CHEDDAR & DRIED CHERRIES
- GUANCIALE vs CASALINGO UNCURED ITALIAN SALAMI WITH AGED GOUDA CHEESE ARTISAN CHARCUTERIE, CASALINGO WITH AGED GOUDA CHEESE
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.