GUAJILLO CHILI PODS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 2,786 MG | 59% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- High in dietary fiber (29.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Rich source of Potassium, K (59% of Daily Value per 100g).
About GUAJILLO CHILI PODS
GUAJILLO CHILI PODS is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 59.7g of carbohydrates, and 9.8g of fat. It also contributes 29.8g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
GUAJILLO CHILI PODS
Dietary Information
GUAJILLO CHILI PODS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GUAJILLO CHILI PODS include Potassium, K (59% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 347 calories per 100 grams, GUAJILLO CHILI PODS gets 11% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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