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GUACAMOLE WITH TORTILLA CHIPS

Crackers & Biscotti Yucatan Foods LP Branded
247 Calories
2.4g Protein
23.5g Carbs
16.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 23.5g 9%
Dietary Fiber 5.9g 21%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 23.5g 56%
Fat 16.5g 38%

Minerals

Nutrient Amount % DV
Sodium, Na 368 MG 16%

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LANCE, QUICK STARTS, BREAKFAST BISCUIT SANDWICHES, BACON CHEDDAR, BACON CHEDDAR 484 10.5g 63.2g 21.1g BREAKFAST BISCUIT SANDWICHES, EVERYTHING BAGEL 484 8.4g 65.3g 21.1g LANCE, SANDWICH CRACKERS, BUFFALO RANCH, BUFFALO RANCH 487 7.7g 64.1g 23.1g LANCE, CAPTAIN'S WAFERS BOLDS, SANDWICH CRACKERS 487 7.7g 64.1g 23.1g THIN WHEATS BAKED SNACK CRACKERS, THIN WHEATS 452 6.5g 71.0g 16.1g SALTINE CRACKERS, SALTINE 312 6.3g 56.3g 6.3g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About GUACAMOLE WITH TORTILLA CHIPS

GUACAMOLE WITH TORTILLA CHIPS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 23.5g of carbohydrates, and 16.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

GUACAMOLE INGREDIENTS: HASS AVOCADOS, CONTAINS 1% OR LESS OF *ONION, GARLIC POWDER, SALT, SUGAR, CITRIC ACID (ADDED TO MAINTAIN FRESHNESS), ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS), *JALAPENO PEPPERS, XANTHAN GUM. TORTILLA CHIP INGREDIENTS: YELLOW CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, COM OIL, PALM OLEIN, SUNFLOWER OIL), SALT, NATURAL COLORING (ANNATO AND TURMERIC).

Dietary Information

GUACAMOLE WITH TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 247 calories per 100 grams, GUACAMOLE WITH TORTILLA CHIPS gets 4% of its calories from protein, 38% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GUACAMOLE WITH TORTILLA CHIPS

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