GUACAMOLE SESAME MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,047 MG | 46% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (46% DV).
About GUACAMOLE SESAME MIX
GUACAMOLE SESAME MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 5g of carbohydrates, and 20g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHITE CORN MASA FLOUR, WHEAT FLOUR, PEANUTS, SOYBEAN OIL, GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT ONION & GARLIC POWDER NATURAL AVOCADO FLAVOR DEHYDRATED PARSLEY, NITRIC ACID, NATURAL FLAVOR), SPINACH POWDERED CABBAGE AND TURMERIC OLEORESINS (COLOR).
Dietary Information
GUACAMOLE SESAME MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GUACAMOLE SESAME MIX include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, GUACAMOLE SESAME MIX gets 7% of its calories from protein, 4% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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