GUACAMOLE CRISPY DUMPLINGS, GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 435 MG | 19% |
About GUACAMOLE CRISPY DUMPLINGS, GUACAMOLE
GUACAMOLE CRISPY DUMPLINGS, GUACAMOLE is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 30.6g of carbohydrates, and 12.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
GUACAMOLE: AVOCADO, TOMATO, ONION, SALT, JALAPENO PEPPER, GARLIC, LIME JUICE CONCENTRATE, DEHYDRATED CILANTRO. CHEESE: MILK, PALM OIL, CHEESE CULTURE, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, MONO-AND DIGLYCERIDES, APOCARONTENAL (COLOR). JALAPENO PEPPERS, WATER, SALT, ACETIC ACID. SPICES. WONTON WRAPPER WHEAT FLOUR, WATER, EGGS, SALT, CORN STARCH, SOY LECITHIN, F D&C YELLOW NO. 5 & 6, LESS THAN 0.1 OF 1% SODIUM BENZOATE AS A PRESERVATIVE. CLEAR FRYING OIL: SOYBEAN OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE (AN ANTI-FOAMING AGENT.)
Calorie Breakdown
At 247 calories per 100 grams, GUACAMOLE CRISPY DUMPLINGS, GUACAMOLE gets 10% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GUACAMOLE CRISPY DUMPLINGS, GUACAMOLE
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