GROUND ROUND BEEF PATTIES, GROUND ROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About GROUND ROUND BEEF PATTIES, GROUND ROUND BEEF
GROUND ROUND BEEF PATTIES, GROUND ROUND BEEF is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 14.8g of fat. This food belongs to the Frozen Patties and Burgers category.
Ingredients
BEEF
Dietary Information
GROUND ROUND BEEF PATTIES, GROUND ROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 218 calories per 100 grams, GROUND ROUND BEEF PATTIES, GROUND ROUND BEEF gets 37% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
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