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GROUND ROUND BEEF PATTIES, GROUND ROUND BEEF

Frozen Patties and Burgers Bahamas Rum Cake Factory Ltd. Branded
218 Calories
20.4g Protein
0g Carbs
14.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.7g
Cholesterol 63mg 21%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 58%
Carbs 0g 0%
Fat 14.8g 42%

Minerals

Nutrient Amount % DV
Iron, Fe 2.1 MG 12%
Potassium, K 244 MG 5%
Sodium, Na 49 MG 2%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
100% ANGUS BEEF BURGERS, ANGUS BEEF 252 17.2g 0g 19.9g SPINACH POTATO POLLOCK BURGERS, SPINACH POTATO 127 12.7g 11.3g 2.8g SWEET HEAT BEET VEGGIE BURGERS 248 16.8g 15.9g 12.4g ALL AMERICAN VEGGIE BURGERS 212 24.8g 6.2g 9.7g MUSHROOM RISOTTO VEGGIE BURGERS, MUSHROOM RISOTTO 183 4.2g 23.9g 8.5g QUINOA CRUNCH VEGGIE BURGER, QUINOA CRUNCH 200 4.7g 23.5g 10.6g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About GROUND ROUND BEEF PATTIES, GROUND ROUND BEEF

GROUND ROUND BEEF PATTIES, GROUND ROUND BEEF is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 14.8g of fat. This food belongs to the Frozen Patties and Burgers category.

Ingredients

BEEF

Dietary Information

GROUND ROUND BEEF PATTIES, GROUND ROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 218 calories per 100 grams, GROUND ROUND BEEF PATTIES, GROUND ROUND BEEF gets 37% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GROUND ROUND BEEF PATTIES, GROUND ROUND BEEF

See how GROUND ROUND BEEF PATTIES, GROUND ROUND BEEF compares to other foods in terms of nutrition:

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