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GROUND PORK AND BEEF BLEND

Other Meats Ibp, Inc. Branded
268 Calories
22.3g Protein
0g Carbs
18.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 152mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.3g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.3g 54%
Carbs 0g 0%
Fat 18.8g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 152 MG 7%

Nutrition Highlights

  • Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.

About GROUND PORK AND BEEF BLEND

GROUND PORK AND BEEF BLEND is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.3g of protein, 0g of carbohydrates, and 18.8g of fat. This food belongs to the Other Meats category.

Dietary Information

GROUND PORK AND BEEF BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 268 calories per 100 grams, GROUND PORK AND BEEF BLEND gets 33% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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