GROUND CHILE
400
Calories
10g
Protein
60g
Carbs
10g
Fat
30g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
400
% Daily Value*
Total Fat 10g
13%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 60g
22%
Dietary Fiber 30g
107%
Total Sugars 20g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
13%
Carbs
60g
75%
Fat
10g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (30g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GROUND CHILE
GROUND CHILE contains 400 calories per 100g serving. It provides 10g of protein, 60g of carbohydrates, and 10g of fat. It also contains 30g of dietary fiber.
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