GROUND BEEF ROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About GROUND BEEF ROUND
GROUND BEEF ROUND is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
GROUND BEEF ROUND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 205 calories per 100 grams, GROUND BEEF ROUND gets 38% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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