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GROUND BEEF ROUND

Other Meats FPL Food LLC Branded
205 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Sodium, Na 71 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
FRESH GROUND BEEF 312 15.2g 0g 27.7g FRESH GROUND BEEF 152 21.4g 0g 7.1g FRESH GROUND BEEF 259 17.0g 0g 20.5g FRESH GROUND BEEF 312 15.2g 0g 27.7g FRESH GROUND BEEF 214 18.8g 0g 15.2g ANGUS PREMIUM GROUND BEEF 214 18.8g 0g 15.2g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About GROUND BEEF ROUND

GROUND BEEF ROUND is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 15.2g of fat. This food belongs to the Other Meats category.

Dietary Information

GROUND BEEF ROUND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 205 calories per 100 grams, GROUND BEEF ROUND gets 37% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GROUND BEEF ROUND

See how GROUND BEEF ROUND compares to other foods in terms of nutrition:

More in Other Meats

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