GROUND BEEF
179
Calories
20.5g
Protein
0g
Carbs
9.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
179
% Daily Value*
Total Fat 9.8g
13%
Saturated Fat 4.5g
22%
Trans Fat 0.9g
Cholesterol 67mg
22%
Sodium 67mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20.5g
41%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20.5g
68%
Carbs
0g
0%
Fat
9.8g
32%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About GROUND BEEF
GROUND BEEF contains 179 calories per 100g serving. It provides 20.5g of protein, 0g of carbohydrates, and 9.8g of fat. It also contains 0g of dietary fiber.
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