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GRILLERS RECIPE CRUMBLES, GRILLERS RECIPE

Other Meats Worthington Foods Inc. Branded
145 Calories
18.2g Protein
9.1g Carbs
4.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 436mg 19%
Total Carbohydrate 9.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 57%
Carbs 9.1g 29%
Fat 4.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 14%
Niacin 3.6 MG 23%
Vitamin B-6 1.1 MG 64%
Vitamin B-12 8.7 UG 364%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Potassium, K 218 MG 5%
Sodium, Na 436 MG 19%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (23% DV).
  • Rich source of Vitamin B-6 (64% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (364% of Daily Value per 100g).

About GRILLERS RECIPE CRUMBLES, GRILLERS RECIPE

GRILLERS RECIPE CRUMBLES, GRILLERS RECIPE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 9.1g of carbohydrates, and 4.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WATER, CORN OIL, CONTAINS TWO PERCENT OR LESS OF AUTOLYZED YEAST EXTRACT, CHICORY ROOT FIBER (INULIN), NATURAL FLAVORS FROM NON-MEAT SOURCES, BLACK MALT POWDER, SALT, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), CORNSTARCH, SUGAR, GARLIC POWDER, ONION POWDER, TOMATO POWDER, ONION JUICE, SPICES, VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], THIAMIN MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], VITAMIN B12).

Dietary Information

Notable micronutrients in GRILLERS RECIPE CRUMBLES, GRILLERS RECIPE include Vitamin B-12 (364% DV) , Thiamin (83% DV) , Vitamin B-6 (64% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, GRILLERS RECIPE CRUMBLES, GRILLERS RECIPE gets 50% of its calories from protein, 25% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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