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GRILLED HAM WITH ROSEMARY

Pepperoni, Salami & Cold Cuts Parmacotto America Inc. Branded
143 Calories
19.6g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,018mg 44%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 65%
Carbs 0g 0%
Fat 10.7g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 1,018 MG 44%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
MESQUITE SMOKED TURKEY BREAST 89 19.6g 0g 0.9g BUFFALO STYLE CHICKEN BREAST 107 21.4g 1.8g 1.8g LIVER LOAF WRAPPED IN PORK FAT 333 14.3g 4.8g 26.2g DELI SLICED 98% FAT FREE SMOKED TURKEY BREAST, SMOKED TURKEY 107 17.9g 3.6g 1.8g DELI STYLE THIN SHAVED 97% FAT FREE SMOKED HAM 89 17.9g 1.8g 2.7g OVEN ROASTED 98% FAT FREE TURKEY BREAST 107 17.9g 3.6g 1.8g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (44% DV).

About GRILLED HAM WITH ROSEMARY

GRILLED HAM WITH ROSEMARY is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, POTASSIUM NITRATE.

Dietary Information

GRILLED HAM WITH ROSEMARY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GRILLED HAM WITH ROSEMARY include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, GRILLED HAM WITH ROSEMARY gets 55% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRILLED HAM WITH ROSEMARY

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