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GRILLED HAM & CHEESE SANDWICH, GRILLED HAM & CHEESE

Frozen Appetizers & Hors D'oeuvres Huami North America Inc. Branded
314 Calories
8.6g Protein
31.4g Carbs
18.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 18.1g 23%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 762mg 33%
Total Carbohydrate 31.4g 11%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.9mg 11%
Potassium 39mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 15%
Carbs 31.4g 54%
Fat 18.1g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.9 MG 11%
Potassium, K 39 MG 1%
Sodium, Na 762 MG 33%

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Food Calories Protein Carbs Fat
CHICKEN TIKKA MINI SAMOSAS WITH TAMARIND SAUCE, CHICKEN TIKKA 339 15.3g 32.2g 17.0g BEEF FRANKS COCKTAIL WRAPPED IN PUFF PASTRY, BEEF FRANKS 306 9.4g 21.2g 20g TRADITIONAL ONIONS AND PARSLEY FALAFEL, TRADITIONAL 176 3.9g 11.8g 11.8g GARLIC & HERB BASIL FALAFEL, GARLIC & HERB 176 3.9g 13.7g 11.8g EMMENTAL CHEESE, SPINACH & RICOTTA TOMATO & VEGETABLES, OLIVE TAPENADE COCKTAIL & PARTY BITES, EMMENTAL CHEESE, SPINACH & RICOTTA TOMATO & VEGETABLES, OLIVE TAPENADE 282 4.7g 25.9g 18.8g ULTIMATE PLANT-BASED CHICK'N NUGGETS 202 14.9g 17.0g 8.5g

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About GRILLED HAM & CHEESE SANDWICH, GRILLED HAM & CHEESE

GRILLED HAM & CHEESE SANDWICH, GRILLED HAM & CHEESE is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 31.4g of carbohydrates, and 18.1g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHITE BREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], MONOGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE), HAM (HAM CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OF LESS OF POTASSIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS-AMERICAN CHEESE (MILK AND PART-SKIM MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, CITRIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES, SOY LECITHIN), BUTTER (PASTEURIZED CREAM, SALT), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, CANOLA AND PALM OIL, SALT), MALTODEXTRIN.

Dietary Information

Notable micronutrients in GRILLED HAM & CHEESE SANDWICH, GRILLED HAM & CHEESE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, GRILLED HAM & CHEESE SANDWICH, GRILLED HAM & CHEESE gets 11% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRILLED HAM & CHEESE SANDWICH, GRILLED HAM & CHEESE

See how GRILLED HAM & CHEESE SANDWICH, GRILLED HAM & CHEESE compares to other foods in terms of nutrition:

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