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GRILLED CHICKEN WITH RICE AND QUINOA BLEND

Other Deli Meijer, Inc. Branded
161 Calories
10.2g Protein
24.3g Carbs
2.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 314mg 14%
Total Carbohydrate 24.3g 9%
Dietary Fiber 0.8g 3%
Total Sugars 5.9g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 28%
Carbs 24.3g 67%
Fat 2.0g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 137 MG 3%
Sodium, Na 314 MG 14%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CHICKPEA, SWEET POTATO, KALE CURRY WITH BROWN BASMATI RICE, CHICKPEA, SWEET POTATO, KALE CURRY 92 2.8g 17.0g 1.6g TUSCAN BEAN STEW WITH QUINOA GLUTEN FREE VEGAN ENTREE, TUSCAN BEAN STEW WITH QUINOA 71 3.9g 13.4g 0.4g MAC AND CHEEZE GLUTEN FREE VEGAN PASTA AND SAUCE, MAC AND CHEEZE 155 4.2g 27.9g 4.6g PASTA ALFREDO WITH MUSHROOMS & PORT, MUSHROOMS & PORT 134 3.5g 21.2g 4.2g LEMON GARLIC CHICK'N SCALLOPINI & VEGGIES 55 3.0g 6.4g 1.9g GRILLED ASIAN TERIYAKI CHICK'N VEGGIE BURGER, GRILLED ASIAN TERIYAKI CHICK'N 141 8.8g 14.1g 5.3g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Very low in fat (2.0g per 100g).

About GRILLED CHICKEN WITH RICE AND QUINOA BLEND

GRILLED CHICKEN WITH RICE AND QUINOA BLEND is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 24.3g of carbohydrates, and 2.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

INGREDIENTS: RICE AND QUINOA BLEND (COOKED JASMINE RICE [WATER, JASMINE RICE], COOKED RED QUINOA [WATER, RED QUINOA], OIL DRESSING [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, CULTURED SUGAR]), COOKED WHITE CHICKEN MEAT (CHICKEN BREASTS WITH RIB MEAT [CHICKEN BREASTS WITH RIB MEAT MAY CONTAIN UP TO 2% RETAINED WATER], WATER, MARINADE SPICE MIX [SEA SALT, STARCH BLEND {RICE STARCH, RICE FLOUR), WHITE DISTILLED VINEGAR {WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY}, SODIUM TRIPOLYPHOSPHATET]), ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), GLAZE WITH BALSAMIC VINEGAR BALSAMIC VINEGAR OF MODENA [SULFITES][WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR], GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, XANTHAN GUM), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

GRILLED CHICKEN WITH RICE AND QUINOA BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, GRILLED CHICKEN WITH RICE AND QUINOA BLEND gets 25% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRILLED CHICKEN WITH RICE AND QUINOA BLEND

See how GRILLED CHICKEN WITH RICE AND QUINOA BLEND compares to other foods in terms of nutrition:

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