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GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY

Other Deli Taylor Fresh Foods, Inc. Branded
131 Calories
7.7g Protein
13.1g Carbs
5.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 267mg 12%
Total Carbohydrate 13.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 1.0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 30%
Carbs 13.1g 50%
Fat 5.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 267 MG 12%

About GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY

GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 13.1g of carbohydrates, and 5.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

MASHED POTATOES (POTATOES, WHOLE MILK, BUTTER [SWEET CREAM, SALT], SALT, NISIN PREPARATION), GRILLED SEASONED WHITE CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), CORN, HOMESTYLE CHICKEN GRAVY (WATER, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR], CHICKEN FAT, MODIFIED FOOD STARCH, WHEAT FLOUR, SPICES, BARLEY FLOUR, SOYBEAN OIL, XANTHAN GUM, SALT), CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHIVES, CANOLA & OLIVE OIL BLEND [75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL], GARLIC, SEA SALT, PEPPER), RED BELL PEPPER, PARSLEY.

Calorie Breakdown

At 131 calories per 100 grams, GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY gets 23% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY

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