GRILLED CHICKEN PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (2.8g per 100g).
About GRILLED CHICKEN PARMESAN
GRILLED CHICKEN PARMESAN is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 14.8g of carbohydrates, and 2.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
PENNE PASTA (WATER SEMOLINA [WHEAT], EGG WHITES), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), FIRE-ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID),WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS,SPINACH, EXTRA VIRGIN OLIVE OIL, SPICES, CARROTS, CELERY, EVAPORATED CANE SYRUP, ROASTED GARLIC PUREE, SEA SALT, CORN STARCH.
Dietary Information
GRILLED CHICKEN PARMESAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, GRILLED CHICKEN PARMESAN gets 27% of its calories from protein, 51% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GRILLED CHICKEN PARMESAN
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