Grilled Chicken Fillet
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About Grilled Chicken Fillet
Grilled Chicken Fillet is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 1.8g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
INGREDIENTS: SKINLESS BONELESS CHICKEN BREAST FILLETS, WATER, SEASONING ( TAPIOCA STARCH, SALT, DEHYDRATED CHICKEN BROTH).
Dietary Information
Grilled Chicken Fillet is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, Grilled Chicken Fillet gets 77% of its calories from protein, 7% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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