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GRILLED CHEESE SANDWICH

Frozen Appetizers & Hors D'oeuvres Raybern Foods, Inc. Branded
229 Calories
11.7g Protein
24.0g Carbs
10.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 246mg 11%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 223mg 17%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 25%
Carbs 24.0g 52%
Fat 10.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 223 MG 17%
Iron, Fe 2.0 MG 11%
Sodium, Na 246 MG 11%

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.

About GRILLED CHEESE SANDWICH

GRILLED CHEESE SANDWICH is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 24.0g of carbohydrates, and 10.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

SOURDOUGH BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER YEAST, SALTED BUTTER [PASTEURIZED CREAM, SALT], FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, CANOLA OIL, MALTED BARLEY FLOUR [CONTAINS WHEAT], FUMARIC ACID, AND 2% OR LESS OF ACETIC ACID, LACTIC ACID, GRANULATED SUGAR, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CARAMEL COLOR, SALT, CALCIUM SULFATE, ENZYMES, SUNFLOWER LECITHIN), BBQ PULLED PORK (PORK, WATER, SALT, TOMATO PASTE, SUGAR, APPLE CIDER VINEGAR, MOLASSES, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, CONTAINS SULFITES], VEGETABLE OIL, SPICES, MODIFIED CORN STARCH, DEHYDRATED GARLIC, LESS THAN 2% SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, DEHYDRATED ONION, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE [TO PROTECT FLAVOR]), PROCESSED CHEDDAR CHEESE YELLOW (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ANNATTO, ENZYMES], NATAMYCIN [A NATURAL MOLD INHIBITOR], SOY LECITHIN [NON-STICKING AGENT]), NO HEAT GREEN JALAPENO PEPPERS.

Calorie Breakdown

At 229 calories per 100 grams, GRILLED CHEESE SANDWICH gets 20% of its calories from protein, 42% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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