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GRILLED CHEESE SANDWICH

Frozen Appetizers & Hors D'oeuvres Raybern Foods, Inc. Branded
340 Calories
15.3g Protein
31.3g Carbs
18g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 18g 23%
Saturated Fat 8.7g 43%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 600mg 26%
Total Carbohydrate 31.3g 11%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 24%
Carbs 31.3g 48%
Fat 18g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 1.8 MG 10%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Calcium, Ca (31% DV).
  • Good source of Sodium, Na (26% DV).

About GRILLED CHEESE SANDWICH

GRILLED CHEESE SANDWICH is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 31.3g of carbohydrates, and 18g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHEAT BERRY BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FULLY REFINED SOYBEAN OIL, SALTED BUTTER [PASTEURIZED CREAM, SALT], YEAST, COARSE CRACKED WHEAT, WHEAT GLUTEN, HONEY, CANOLA OIL, AND 2% OR LESS OF CARAMEL COLOR, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], MALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], ENZYMES, SUNFLOWER LECITHIN, ASCORBIC ACID), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES,), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), PROCESSED CHEDDAR CHEESE YELLOW (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ANNATTO, ENZYMES], NATAMYCIN [A NATURAL MOLD INHIBITOR], SOY LECITHIN [NON-STICKING AGENT]).

Dietary Information

Notable micronutrients in GRILLED CHEESE SANDWICH include Calcium, Ca (31% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, GRILLED CHEESE SANDWICH gets 18% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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