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GRILLED CHEESE MELTS SLICES

Cheese Bi-Lo Inc. Branded
190 Calories
14.3g Protein
14.3g Carbs
9.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1,381mg 60%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 9.5g
Protein 14.3g 29%
Vitamin D 190mcg 950%
Calcium 476mg 37%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 38%
Carbs 14.3g 38%
Fat 9.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 0 MG 0%
Sodium, Na 1,381 MG 60%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LA BONNE VIE, SOFT RIPENED CAMEMBERT 357 14.3g 0g 32.1g THE LITTLE FARM GIRLS, CHEDDAR CHEESE 381 23.8g 4.8g 33.3g GIANT, GRATED PARMESAN CHEESE 321 32.1g 3.6g 17.9g SARTORI, CHEESE 400 25g 0g 32.1g PASTENE, PARMESAN GRATED CHEESE 400 40g 0g 30g AMISH CLASSICS, FARMERS CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (37% DV).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About GRILLED CHEESE MELTS SLICES

GRILLED CHEESE MELTS SLICES is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 9.5g of fat. This food belongs to the Cheese category.

Ingredients

MILK AND SKIM MILK, WATER, WHEY, MODIFIED FOOD STARCH, MALTODEXTRIN, CONTAINS 2% OR LESS OF MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CREAM, SODIUM CITRATE, GELATIN, CALCIUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), COLOR ADDED, CHEESE CULTURE, ENZYMES, VITAMIN D3, VITAMIN A PALMITATE.

Dietary Information

Notable micronutrients in GRILLED CHEESE MELTS SLICES include Sodium, Na (60% DV) , and Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, GRILLED CHEESE MELTS SLICES gets 30% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRILLED CHEESE MELTS SLICES

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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