Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GRILLED CHEESE

Frozen Appetizers & Hors D'oeuvres Heinz Frozen Food Company Branded
248 Calories
12.1g Protein
29.1g Carbs
9.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 325mg 14%
Total Carbohydrate 29.1g 11%
Dietary Fiber 1.5g 5%
Total Sugars 2.9g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 24%
Carbs 29.1g 58%
Fat 9.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 325 MG 14%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.

About GRILLED CHEESE

GRILLED CHEESE is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 29.1g of carbohydrates, and 9.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEASONED ROASTED PORK (WATER, ORANGE JUICE CONCENTRATE, SALT, ONION POWDER, GARLIC POWDER), PASTEURIZED PROCESS MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE)), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND ANNATTO [VEGETABLE COLOR]), NATURAL HEAT GREEN JALAPENOS, SOYBEAN OIL, TOMATO PASTE, SUGAR, VINEGAR, MOLASSES, MODIFIED CORN STARCH, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, SOYBEAN OIL, ENZYMES), NATURAL SMOKE FLAVOR, DEHYDRATED ONION, CARAMEL COLOR, DEHYDRATED GARLIC, METHYLCELLULOSE, NON FAT DRY MILK, SOY LECITHIN, SPICE.

Calorie Breakdown

At 248 calories per 100 grams, GRILLED CHEESE gets 20% of its calories from protein, 47% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRILLED CHEESE

See how GRILLED CHEESE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about GRILLED CHEESE
Hi! Ask me anything about GRILLED CHEESE — nutrition, recipes, health benefits, or meal ideas.