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GRILLED CARAMELIZED ONIONS

122 Calories
2.5g Protein
15g Carbs
7.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 15g 5%
Dietary Fiber 2.5g 9%
Total Sugars 10g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 10%
Carbs 15g 60%
Fat 7.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 740 MG 32%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (32% DV).

About GRILLED CARAMELIZED ONIONS

GRILLED CARAMELIZED ONIONS is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 15g of carbohydrates, and 7.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GRILLED "BORETTANE" ONIONS, SUNFLOWER SEED OIL, WHITE WINE VINEGAR, SUGAR, SALT, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

Dietary Information

Notable micronutrients in GRILLED CARAMELIZED ONIONS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 122 calories per 100 grams, GRILLED CARAMELIZED ONIONS gets 8% of its calories from protein, 49% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

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