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GRILLED ARTICHOKE HEARTS

Pickles, Olives, Peppers & Relishes MONTEREY FARMS Branded
93 Calories
3.5g Protein
12.8g Carbs
2.9g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 12.8g 5%
Dietary Fiber 5.8g 21%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 12.8g 67%
Fat 2.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 279 MG 12%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CHERRY PEPPERS SLICES 33 0g 6.7g 0g KALAMATA OLIVES 233 13.3g 13.3g 16.7g ARTICHOKE HEARTS, QUARTERED & MARINATED 59 2.4g 5.9g 2.4g CAPONATA EGGPLANT APPETIZER 179 1.8g 10.7g 14.3g BREAD & BUTTER CHIPS 96 3.9g 19.2g 0g HERBED OLIVES 247 0g 0g 26.7g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About GRILLED ARTICHOKE HEARTS

GRILLED ARTICHOKE HEARTS is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 12.8g of carbohydrates, and 2.9g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

FRESH CALIFORNIA ARTICHOKES, WATER, OLIVE OIL, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, ASCORBIC ACID (ANTI-OXIDANT), SEA SALT, BALSAMIC VINEGAR, GARLIC, SPICES, NATURAL SMOKE FLAVOR.

Dietary Information

GRILLED ARTICHOKE HEARTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, GRILLED ARTICHOKE HEARTS gets 15% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GRILLED ARTICHOKE HEARTS

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