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GRETCHEN'S SHOEBOX EXPRESS, MUFFULETTA WRAP

Prepared Wraps and Burittos Schwartz Brothers Bakery Branded
204 Calories
11.0g Protein
18.4g Carbs
9.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 655mg 28%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.0g 28%
Carbs 18.4g 47%
Fat 9.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 1.4 MG 8%
Sodium, Na 655 MG 28%

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of Sodium, Na (28% DV).

About GRETCHEN'S SHOEBOX EXPRESS, MUFFULETTA WRAP

GRETCHEN'S SHOEBOX EXPRESS, MUFFULETTA WRAP is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.0g of protein, 18.4g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL SHORTENING, CULTURED WHEAT STARCH, BASIL, OREGANO, GARLIC POWDER, WHEAT GLUTEN, SALT, SUGAR, SODIUM BICARBONATE, MONO AND DIGLYCERIDES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, YEAST, CMC GUM, XANTHAN GUM, ENZYMES [FROM WHEAT]), SMOKED HAM, (HAM, CONTAINS UP TO 11% OF A SOLUTION OF: WATER, NATURAL SALT BLEND [SEA SALT, POTASSIUM CHLORIDE], TURBINADO SUGAR, SALT, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), LETTUCE, CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), PEPPERONI (PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES), ROASTED TOMATOES (TOMATOES, CANOLA OIL, GARLIC, VINEGAR, SALT, SPICES), OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL AND/OR SUNFLOWER OIL), SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER. BHA, BHT, CITRIC ACID), PEPPERONOINI (PEPPERS, WATER, SALT, VINEGAR, CITRIC ACID, SODIUM BISULFITE [TO ENHANCE COLOR], SODIUM BENZOATE, FD&C YELLOW NO. 5), ONIONS, MODIFIED FOOD STARCH

Dietary Information

Notable micronutrients in GRETCHEN'S SHOEBOX EXPRESS, MUFFULETTA WRAP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, GRETCHEN'S SHOEBOX EXPRESS, MUFFULETTA WRAP gets 22% of its calories from protein, 36% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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