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GREEN VERDE MOLE SAUCE, GREEN VERDE MOLE

Ketchup, Mustard, BBQ & Cheese Sauce H E Butt Grocery Company Branded
48 Calories
1.6g Protein
6.4g Carbs
2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 664mg 29%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.6mg 3%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 16%
Carbs 6.4g 64%
Fat 2g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 112 MG 2%
Sodium, Na 664 MG 29%

Related Foods in Ketchup, Mustard, BBQ & Cheese Sauce

Food Calories Protein Carbs Fat
BARBECUE SAUCE 139 0g 33.3g 0g SMOKY SWEET ONION MUSTARD 200 0g 20g 0g ALL NATURAL HORSERADISH MUSTARD 100 0g 0g 0g CLASSIC YELLOW MUSTARD, CLASSIC 0 0g 0g 0g ORGANIC KETCHUP 118 0g 23.5g 0g TOMATO KETCHUP 118 0g 23.5g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (2g per 100g).
  • Good source of Sodium, Na (29% DV).

About GREEN VERDE MOLE SAUCE, GREEN VERDE MOLE

GREEN VERDE MOLE SAUCE, GREEN VERDE MOLE is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 6.4g of carbohydrates, and 2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.

Ingredients

WATER, CRUSHED GREEN TOMATOES, TOMATILLO PUREE, PUMPKIN SEED, JALAPENO PUREE (GREEN JALAPENO PEPPERS, VINEGAR), SALT, POBLANO PUREE (ROASTED POBLANO PEPPERS, WATER), DRIED ONION, SOYBEAN OIL, CORN STARCH, TOASTED SESAME SEED, ROASTED PEANUT, DRIED GARLIC, WHITE VINEGAR, BLACK PEPPER, SPINACH POWDER, XANTHAN GUM, DRIED OREGANO, CUMIN POWDER.

Dietary Information

GREEN VERDE MOLE SAUCE, GREEN VERDE MOLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN VERDE MOLE SAUCE, GREEN VERDE MOLE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, GREEN VERDE MOLE SAUCE, GREEN VERDE MOLE gets 13% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

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