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GREEN SPLIT PEAS, GREEN

Vegetable and Lentil Mixes The Moran Group Incorporated Branded
0 Calories
24.5g Protein
61.2g Carbs
1.0g Fat
24.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 61.2g 22%
Dietary Fiber 24.5g 88%
Total Sugars 8.2g
Protein 24.5g 49%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 4.1mg 23%
Potassium 980mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.5g 28%
Carbs 61.2g 71%
Fat 1.0g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 4.1 MG 23%
Potassium, K 980 MG 21%
Sodium, Na 10 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
PINTO BEANS 286 20g 62.9g 1.4g PINTO BEANS 286 20g 62.9g 1.4g PINTO BEANS 286 20g 62.9g 1.4g FOOD LION, LARGE LIMA BEANS 261 21.7g 60.9g 1.1g FOOD LION, GREAT NORTHERN BEANS 286 22.9g 62.9g 1.4g FOOD LION, NAVY BEANS 245 18.4g 61.2g 2.0g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 24.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.0g per 100g).
  • High in dietary fiber (24.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Potassium, K (21% DV).

About GREEN SPLIT PEAS, GREEN

GREEN SPLIT PEAS, GREEN is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.5g of protein, 61.2g of carbohydrates, and 1.0g of fat. It also contributes 24.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

GREEN SPLIT PEAS.

Dietary Information

GREEN SPLIT PEAS, GREEN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN SPLIT PEAS, GREEN include Iron, Fe (23% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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