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GREEN PEAS & DICED CARROTS

Frozen Vegetables Safeway, Inc. Branded
59 Calories
3.5g Protein
11.8g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.5g 13%
Total Sugars 4.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 23%
Carbs 11.8g 77%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 188 MG 4%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SEASONED GARDEN MEDLEY 56 1.6g 11.2g 0.4g SOUTHERN STYLE PURPLE HULL PEAS, SOUTHERN STYLE 148 9.9g 27.2g 0.6g SOUTHERN STYLE CUT OKRA, SOUTHERN STYLE 36 1.2g 7.1g 0g SOUTHERN STYLE COLLARD GREENS, SOUTHERN STYLE 34 2.3g 3.5g 0g ALL NATURAL SWEET GREEN PEAS AND CARROTS FRESH FROZEN VEGETABLES 56 2.2g 11.1g 0g SOUTHERN STYLE SPECKLED BUTTER BEANS, SOUTHERN STYLE 132 7.9g 25g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About GREEN PEAS & DICED CARROTS

GREEN PEAS & DICED CARROTS is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

GREEN PEAS, CARROTS.

Dietary Information

GREEN PEAS & DICED CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, GREEN PEAS & DICED CARROTS gets 24% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEN PEAS & DICED CARROTS

See how GREEN PEAS & DICED CARROTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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