Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GREEN PEA + WILD GARLIC PLANT BASED PASTA

Pasta by Shape & Type Al Dente Inc. Branded
345 Calories
21.8g Protein
56.4g Carbs
1.8g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.4g 20%
Dietary Fiber 7.3g 26%
Total Sugars 3.6g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.5mg 30%
Potassium 1,073mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.8g 27%
Carbs 56.4g 70%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.5 MG 30%
Potassium, K 1,073 MG 23%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
WHITE RICE PASTA, CAPELLINI 339 7.1g 71.4g 1.8g MILLET PASTA, CAPELLINI 357 10.7g 64.3g 3.6g ORGANIC WHITE RICE PASTA, ANGEL HAIR 345 7.3g 72.7g 1.8g ORGANIC EDAMAME & SPIRULINA SPAGHETTI 339 42.9g 35.7g 7.1g 100% ORGANIC RED LENTIL PASTA, STROZZAPRETI 345 27.3g 58.2g 1.8g SEMOLINA DURUM WHEAT SEAWEED PASTA, ROTINI 357 14.3g 71.4g 2.7g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Potassium, K (23% DV).

About GREEN PEA + WILD GARLIC PLANT BASED PASTA

GREEN PEA + WILD GARLIC PLANT BASED PASTA is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.8g of protein, 56.4g of carbohydrates, and 1.8g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC GREEN PEA FLOUR, ORGANIC WILD GARLIC POWDER.

Dietary Information

GREEN PEA + WILD GARLIC PLANT BASED PASTA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN PEA + WILD GARLIC PLANT BASED PASTA include Iron, Fe (30% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, GREEN PEA + WILD GARLIC PLANT BASED PASTA gets 25% of its calories from protein, 65% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GREEN PEA + WILD GARLIC PLANT BASED PASTA

See how GREEN PEA + WILD GARLIC PLANT BASED PASTA compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about GREEN PEA + WILD GARLIC PLANT BASED PASTA
Hi! Ask me anything about GREEN PEA + WILD GARLIC PLANT BASED PASTA — nutrition, recipes, health benefits, or meal ideas.