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GREEN PEA PENNE PASTA, GREEN PEA

Pasta by Shape & Type Jagg Marketing 2000 Inc. Branded
345 Calories
20g Protein
67.3g Carbs
1.8g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.3g 24%
Dietary Fiber 10.9g 39%
Total Sugars 3.6g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 982mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 67.3g 76%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 982 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
POTATO GNOCCHI 241 7.1g 50.9g 0.5g FRESH PASTA TOMATO LINGUINI 294 11.8g 52.9g 3.5g ELBOW MACARONI PASTA 364 12.7g 76.4g 1.8g HEART SHAPED CHEESE RAVIOLI 197 9.9g 26.1g 6.3g FORMAGGIO ITALIANO RAVIOLI, PARMESAN, FONTINA, MOZZARELLA, ROMANO, ASIAGO & RICOTTA STUFFED IN EGG PASTA 190 13g 26g 10g ENRICHED MACARONI PRODUCT, RIGATONI 357 12.5g 75g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (21% DV).

About GREEN PEA PENNE PASTA, GREEN PEA

GREEN PEA PENNE PASTA, GREEN PEA is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 67.3g of carbohydrates, and 1.8g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC GREEN PEA FLOUR, WATER.

Dietary Information

GREEN PEA PENNE PASTA, GREEN PEA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN PEA PENNE PASTA, GREEN PEA include Potassium, K (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, GREEN PEA PENNE PASTA, GREEN PEA gets 23% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GREEN PEA PENNE PASTA, GREEN PEA

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More in Pasta by Shape & Type

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