GREEN PEA CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 821 MG | 17% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About GREEN PEA CRISPS
GREEN PEA CRISPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GREEN PEAS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SAFFLOWER OIL), RICE, CAESAR SEASONING (SUGAR, SALT, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, MALTODEXTRIN, ROMANO CHEESE FROM COW'S MILK [PASTEURIZED MILK, CULTURES, ENZYMES, SALT], BLUE CHEESE POWDER [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS [WITH PASTEURIZED COW'S MILK, CULTURES, SALT, AND ENZYMES], CITRIC ACID, WHITE DISTILLED VINEGAR, MUSTARD, WHEY, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR]), CALCIUM CARBONATE, AND VITAMIN C (ASCORBYL PALMITATE).
Dietary Information
GREEN PEA CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN PEA CRISPS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GREEN PEA CRISPS gets 17% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GREEN PEA CRISPS
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