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GREEN OLIVES

80 Calories
8g Protein
4g Carbs
8g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,400mg 61%
Total Carbohydrate 4g 1%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 40%
Carbs 4g 20%
Fat 8g 40%

Minerals

Nutrient Amount % DV
Sodium, Na 1,400 MG 61%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About GREEN OLIVES

GREEN OLIVES is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 4g of carbohydrates, and 8g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN OLIVES, WATER, SALT, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE (PRESERVATIVE).

Dietary Information

GREEN OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN OLIVES include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, GREEN OLIVES gets 40% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEN OLIVES

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