GREEN OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (49% DV).
About GREEN OLIVES
GREEN OLIVES is a moderate-calorie food with 133 calories per 100-gram serving. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
INGREDIENTS: GREEN OLIVES WATER, SEA SALT.
Dietary Information
GREEN OLIVES is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN OLIVES include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, GREEN OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEN OLIVES
See how GREEN OLIVES compares to other foods in terms of nutrition:
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- GREEN OLIVES vs SLICED BLACK RIPE OLIVES
- GREEN OLIVES vs SEA SALT PITTED CALIFORNIA RIPE JUMBO OLIVES, SEA SALT
- GREEN OLIVES vs SEA SALT REDUCED SODIUM PITTED CALIFORNIA RIPE LARGE OLIVES, SEA SALT
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