GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES
GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 14.3g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN OLIVES, CANOLA OIL, PARSLEY, GARLIC, BASIL, SODIUM LACTATE TO INHIBIT OXIDATION, SUGAR, SALT, LACTIC ACID TO CONTROL ACIDITY, PEPPER, SORBIC TO PRESERVE FRESHNESS.
Dietary Information
Notable micronutrients in GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES
See how GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES compares to other foods in terms of nutrition:
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