GREEN OLIVE TAPENADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
About GREEN OLIVE TAPENADE
GREEN OLIVE TAPENADE is a calorie-dense food with 335 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 8.1g of carbohydrates, and 33.7g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN OLIVES,OLIVE OIL, CUMIN, GARLIC, CITRIC ACID.
Dietary Information
Notable micronutrients in GREEN OLIVE TAPENADE include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 335 calories per 100 grams, GREEN OLIVE TAPENADE gets 5% of its calories from protein, 10% from carbohydrates, and 91% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREEN OLIVE TAPENADE
See how GREEN OLIVE TAPENADE compares to other foods in terms of nutrition:
- GREEN OLIVE TAPENADE vs SWEET GHERKINS PICKLES
- GREEN OLIVE TAPENADE vs PICKLES, HAMBURGER DILL CHIPS
- GREEN OLIVE TAPENADE vs PICKLES, KOSHER DILL GHERKINS
- GREEN OLIVE TAPENADE vs IMPORTED GOLDEN PEPERONCINI
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.