GREEN OLIVE SPREAD WITH FENNEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (39% DV).
About GREEN OLIVE SPREAD WITH FENNEL
GREEN OLIVE SPREAD WITH FENNEL is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, CAPERS, OLIVE OIL, SALT, WATER, SPICES, FENNEL SEEDS, DRIED GARLIC, LEMON JUICE, ASCORBIC ACID (ANTIOXIDANT), LACTIC ACID (ACIDITY REGULATOR).
Dietary Information
GREEN OLIVE SPREAD WITH FENNEL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN OLIVE SPREAD WITH FENNEL include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, GREEN OLIVE SPREAD WITH FENNEL gets 0% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEN OLIVE SPREAD WITH FENNEL
See how GREEN OLIVE SPREAD WITH FENNEL compares to other foods in terms of nutrition:
- GREEN OLIVE SPREAD WITH FENNEL vs SPANISH MANZANILLA OLIVES
- GREEN OLIVE SPREAD WITH FENNEL vs SWEET MIXED PICKLE CHIPS
- GREEN OLIVE SPREAD WITH FENNEL vs ORGANIC GREEN OLIVES
- GREEN OLIVE SPREAD WITH FENNEL vs SWEET RELISH
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