GREEN LENTIL PENNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 6.4 MG | 35% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About GREEN LENTIL PENNE
GREEN LENTIL PENNE is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.7g of protein, 62.4g of carbohydrates, and 2.4g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC GREEN LENTIL FLOUR
Dietary Information
GREEN LENTIL PENNE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN LENTIL PENNE include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 365 calories per 100 grams, GREEN LENTIL PENNE gets 27% of its calories from protein, 68% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GREEN LENTIL PENNE
See how GREEN LENTIL PENNE compares to other foods in terms of nutrition:
- GREEN LENTIL PENNE vs SKINNER, ENRICHED MACARONI PRODUCT, THIN SPAGHETTI
- GREEN LENTIL PENNE vs PERCIATELLI NO. 6 ENRICHED MACARONI PRODUCT
- GREEN LENTIL PENNE vs SMALL RIGATONI
- GREEN LENTIL PENNE vs SMALL SHELLS NO. 23 MACARONI
More in Pasta by Shape & Type
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