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GREEN LENTIL & CARROT SOUP

Other Soups KARINE & JEFF Branded
55 Calories
3.5g Protein
7.5g Carbs
0.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.5g 3%
Dietary Fiber 2.7g 10%
Total Sugars 2.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 30%
Carbs 7.5g 64%
Fat 0.7g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About GREEN LENTIL & CARROT SOUP

GREEN LENTIL & CARROT SOUP is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 7.5g of carbohydrates, and 0.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CARROTS* (40%), ONIONS*, GREEN LENTILS* (5%), LEEKS*, UNREFINED SEA SALT, BAY LEAVES*, ROSEMARY*.

Dietary Information

GREEN LENTIL & CARROT SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, GREEN LENTIL & CARROT SOUP gets 25% of its calories from protein, 55% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEN LENTIL & CARROT SOUP

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