Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GREEN DRAGON CRUNCH ROLL QBR, GREEN DRAGON CRUNCH

Sushi Genji, Inc. Branded
144 Calories
2.0g Protein
17.9g Carbs
7.2g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 17.9g 7%
Dietary Fiber 3.6g 13%
Total Sugars 5.6g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.0g 7%
Carbs 17.9g 66%
Fat 7.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 2.2 MG 12%
Sodium, Na 316 MG 14%

Related Foods in Sushi

Food Calories Protein Carbs Fat
ALL SALMON NIGIRI/ROLL COMBO 180 7.5g 26.8g 5.0g DUELING DUET ROLL 157 7.4g 24.7g 3.5g CRUNCHY TUNA ROLL WR 162 6.2g 27.2g 3.3g GOLD N CRISPY SHRIMP BURRITO WR, GOLD N CRISPY SHRIMP 178 2.7g 32.9g 4.1g CALIFORNIA MANGO FRESH ROLL, CALIFORNIA MANGO FRESH 122 2.1g 22.7g 2.8g TUNA LOVER COMBO 117 6.9g 18.1g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About GREEN DRAGON CRUNCH ROLL QBR, GREEN DRAGON CRUNCH

GREEN DRAGON CRUNCH ROLL QBR, GREEN DRAGON CRUNCH is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 17.9g of carbohydrates, and 7.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), AVOCADO, CARROTS, BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), CUCUMBER, GREEN LEAF LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), FRIED SHALLOT (SHALLOT, SOYBEAN OIL), VEGENAISE (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATED), SEAWEED, SOY SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALTED SAKE (WATER, RICE, SALT), WATER, DRIED CANE SYRUP, VINEGAR, YEAST EXTRACT), GARLIC POWDER.

Calorie Breakdown

At 144 calories per 100 grams, GREEN DRAGON CRUNCH ROLL QBR, GREEN DRAGON CRUNCH gets 6% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREEN DRAGON CRUNCH ROLL QBR, GREEN DRAGON CRUNCH

See how GREEN DRAGON CRUNCH ROLL QBR, GREEN DRAGON CRUNCH compares to other foods in terms of nutrition:

More in Sushi

Browse all foods in the Sushi category to compare nutrition facts and find the best options for your diet.

Ask AI about GREEN DRAGON CRUNCH ROLL QBR, GREEN DRAGON CRUNCH
Hi! Ask me anything about GREEN DRAGON CRUNCH ROLL QBR, GREEN DRAGON CRUNCH — nutrition, recipes, health benefits, or meal ideas.