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GREEN CURRY RICE & VEGGIES

Frozen Vegetables Whole Foods Market, Inc. Branded
132 Calories
2.2g Protein
22.9g Carbs
3.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 22.9g 8%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 8%
Carbs 22.9g 80%
Fat 3.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 70 MG 1%
Sodium, Na 282 MG 12%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
KROGER, TRADITIONAL FAVORITES BROCCOLI SPEARS 34 2.3g 4.5g 0g KROGER, MEAL - READY SIDES ITALIAN STYLE VEGETABLES 46 2.3g 8.1g 0g KROGER, VEGETABLE SOUP MIX 60 2.4g 13.1g 0g KROGER, CORN TOTS 114 2.9g 22.9g 0.7g KROGER, CAULIFLOWER 29 1.2g 4.7g 0g KROGER, CORN-O-COB 108 3.2g 22.9g 1.0g

About GREEN CURRY RICE & VEGGIES

GREEN CURRY RICE & VEGGIES is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 22.9g of carbohydrates, and 3.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

COOKED JASMINE RICE, COCONUT MILK (COCONUT, WATER), WATER, GREEN CURRY PASTE (PALM OIL, SHALLOTS, LEMONGRASS, GARLIC, GALANGAL, GREEN CHILI, WATER, SALT, SUGAR, CORIANDER SEED, KAFFIR LIME PEEL, GINGER, TURMERIC, WHITE PEPPER), SNAKE EGGPLANT, BAMBOO SHOOTS, ROUND EGGPLANT, PALM OIL, SWEET BASIL, COCONUT PALM SUGAR, SUGAR, CHILI, SALT, KAFFIR LIME LEAF.

Calorie Breakdown

At 132 calories per 100 grams, GREEN CURRY RICE & VEGGIES gets 7% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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