GREEN CRACKED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,769 MG | 120% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (120% of Daily Value per 100g).
About GREEN CRACKED OLIVES
GREEN CRACKED OLIVES is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 7.7g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, SALT AND ZATTAR.
Dietary Information
GREEN CRACKED OLIVES is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN CRACKED OLIVES include Sodium, Na (120% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, GREEN CRACKED OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEN CRACKED OLIVES
See how GREEN CRACKED OLIVES compares to other foods in terms of nutrition:
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