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GREEN CHILE STEW

Oriental, Mexican & Ethnic Sauces Cookwell & Company Branded
36 Calories
0.8g Protein
7.2g Carbs
0.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 504mg 22%
Total Carbohydrate 7.2g 3%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 86%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.4 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 504 MG 22%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
GARLIC SESAME GOCHU JANG KOREAN HOTSAUCE, GARLIC SESAME 200 0g 40g 0g ROUX FOR GUMBOS & STEWS 556 5.6g 50g 33.3g TACO SAUCE, MILD 50 0g 10g 0g TRADITIONAL PICANTE SAUCE, MILD 33 0g 6.7g 0g TRADITIONAL PICANTE SAUCE, MEDIUM 33 0g 6.7g 0g CHILI STARTER 56 0g 11.1g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Sodium, Na (22% DV).

About GREEN CHILE STEW

GREEN CHILE STEW is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.2g of carbohydrates, and 0.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

ROASTED TOMATILLO, GREEN CHILE (GREEN CHILE, SALT, CITRIC ACID AND CALCIUM CHLORIDE), WATER, ROASTED TOMATO, CHICKEN BROTH (WATER, CHICKEN BASE [COOKED CHICKEN AND CHICKEN JUICES, SALT, SUGAR, MALTODEXTRIN, CHICKEN FAT, ONIONS {DEHYDRATED}, CITRIC ACID, TURMERIC, NATURAL FLAVORS]), ROASTED ONION, MASA [GROUND WHOLE KERNEL CORN AND LIME], CILANTRO, GARLIC, ROASTED SERRANO PEPPER, SUGAR, SALT, CUMIN, AND LIME JUICE FROM CONCENTRATE.

Dietary Information

GREEN CHILE STEW is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN CHILE STEW include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 36 calories per 100 grams, GREEN CHILE STEW gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Oriental, Mexican & Ethnic Sauces

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