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GREEN CHILE & CHEESE TAMALES

Frozen Appetizers & Hors D'oeuvres Circle Foods, LLC Branded
204 Calories
7.1g Protein
15.9g Carbs
12.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 478mg 21%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 20%
Carbs 15.9g 45%
Fat 12.4g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.3 MG 2%
Sodium, Na 478 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHURROS CRISPY PASTRY BITES 329 4.3g 45.7g 15.7g CRISPY PASTRY BITES 329 2.9g 52.9g 12.9g SOFT BREAD SANDWICHES 393 12.5g 39.3g 21.4g CARAMEL APPLE PECAN STRUDEL 275 3.3g 33.0g 14.3g SPINACH & ARTICHOKE DIP 136 6.1g 9.1g 7.6g GRILLED CHEESE 270 13.2g 28.9g 11.3g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About GREEN CHILE & CHEESE TAMALES

GREEN CHILE & CHEESE TAMALES is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 15.9g of carbohydrates, and 12.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MASA: WATER, STONE GROUND CORN (CORN, LIME), LARD, SALT, DEHYDRATED CHICKEN BROTH, HYDROXYPROPYL METHYLCELLULOSE, CORN OIL, OLEORESIN PAPRIKA. FILLING: GREEN CHILIES, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CONTAINS LESS THAN 2% OF SALT AND ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CONTAINS LESS THAN 2% OF SALT, ENZYMES AND ANNATTO).

Dietary Information

Notable micronutrients in GREEN CHILE & CHEESE TAMALES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, GREEN CHILE & CHEESE TAMALES gets 14% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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