GREEN CHILE & CHEESE MINI TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 195 MG | 15% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 328 MG | 14% |
About GREEN CHILE & CHEESE MINI TAMALES
GREEN CHILE & CHEESE MINI TAMALES is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 15.6g of carbohydrates, and 18.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
MASA (GROUND CORN, WATER, LIME), LARD, MODIFIED CORN STARCH. FILLING: PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, SALT, CULTURE, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), ROASTED POBLANO PEPPERS, MONTEREY AND MOZZARELLA CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), TOMATILLO SAUCE (CRUSHED TOMATILLOS [TOMATILLOS, CITRIC ACID], ONIONS, CILANTRO, JALAPENO PEPPERS, CUMIN, SALT, MODIFIED CORN STARCH, CANOLA OIL).
Calorie Breakdown
At 258 calories per 100 grams, GREEN CHILE & CHEESE MINI TAMALES gets 12% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREEN CHILE & CHEESE MINI TAMALES
See how GREEN CHILE & CHEESE MINI TAMALES compares to other foods in terms of nutrition:
- GREEN CHILE & CHEESE MINI TAMALES vs CLASSIC CORN DOGS
- GREEN CHILE & CHEESE MINI TAMALES vs PIZZA BURGERS
- GREEN CHILE & CHEESE MINI TAMALES vs POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE
- GREEN CHILE & CHEESE MINI TAMALES vs SWAI NUGGETS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.