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GREEN BEANS

Frozen Vegetables Lamb Weston Sales, Inc. Branded
61 Calories
1.2g Protein
7.3g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 7.3g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 11%
Carbs 7.3g 67%
Fat 2.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 256 MG 11%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
EDAMAME ASIAN BLEND EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS AND WATER CHESTNUTS, EDAMAME ASIAN BLEND 71 5.9g 8.2g 1.8g DICED GREEN PEPPERS 18 0g 4.8g 0g PRINCE EDWARD MEDLEY WHOLE GREEN BEANS, WHOLE YELLOW WAX BEANS AND CARROTS, PRINCE EDWARD 41 1.2g 7.1g 0g BROCCOLI FLORETS 35 1.2g 4.7g 0g CHOPPED SPINACH 36 2.4g 3.6g 0g SPRING MIX VEGETABLES BROCCOLI FLORETS, SLICED YELLOW SQUASH, CUT GREEN BEANS, ONION STRIPS, JULIENNE CARROTS, DICED RED PEPPER, SPRING MIX VEGETABLES 29 2.4g 5.9g 0g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About GREEN BEANS

GREEN BEANS is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7.3g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

GREEN BEANS*, OLIVE OIL, SEA SALT, GRANULATED ONION, GRANULATED GARLIC, SPICES, OREGANO, BASIL, MARJORAM, THYME, TARRAGON.

Dietary Information

GREEN BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, GREEN BEANS gets 8% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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