GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About GREEN BEANS
GREEN BEANS is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 5.9g of carbohydrates, and 0.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GREEN BEANS, WATER, LESS THAN 2% OF: BACON FAT, SALT, POTATO STARCH, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, MINCED ONION, DRIED ONION, SUGAR, BROWN SUGAR, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, SPICE, DRIED GARLIC.
Dietary Information
GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 34 calories per 100 grams, GREEN BEANS gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEN BEANS
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