GREEN BEAN CASSEROLE WITH FRIED ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About GREEN BEAN CASSEROLE WITH FRIED ONIONS
GREEN BEAN CASSEROLE WITH FRIED ONIONS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 9.1g of carbohydrates, and 6.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
GREEN BEANS, MUSHROOM SAUCE (WATER, CREAM [MILK], MUSHROOMS [MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID], ORGANIC MUSHROOM BASE [ORGANIC MUSHROOM AND JUICE, ORGANIC MALTODEXTRIN, SEA SALT, ORGANIC ONION AND GARLIC POWDER, NATURAL FLAVOR, ORGANIC SOYBEAN OIL], CORN STARCH, CULTURED DEXTROSE, CANOLA OIL, GARLIC SEA SALT, BLACK PEPPER), ONION & BREAD TOPPING (CRISPY FRIED ONIONS [ONIONS, VEGETABLE OIL (CANOLA OIL, PALM OIL), WHEAT FLOUR, SALT] PLAIN CROUTONS [ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC YEAST], CANOLA OIL, PARSLEY).
Calorie Breakdown
At 100 calories per 100 grams, GREEN BEAN CASSEROLE WITH FRIED ONIONS gets 7% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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