GREEN BEAN CASSEROLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About GREEN BEAN CASSEROLE
GREEN BEAN CASSEROLE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 9.3g of carbohydrates, and 10.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
GREEN BEANS, HEAVY CREAM (GRADE A HEAVY CREAM), MUSHROOMS, WATER, CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), ONION, STARCH, CANOLA OIL, GARLIC, SALT, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), WHITE PEPPER, BLACK PEPPER.
Dietary Information
Notable micronutrients in GREEN BEAN CASSEROLE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, GREEN BEAN CASSEROLE gets 4% of its calories from protein, 26% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
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